Movin' and Groovin' Day

Contact Information

Kinesiology and Morrison Bruce Center

Contact Details

morrisonbrucecenter@jmu.edu

Description

Our 12th annual Movin' & Groovin' day was a huge success! The theme this fall was Survivor: Daring, Dependable, Driven . During the program, the girls participated in eight different stations. These stations included activities related to nutrition, dance, yoga, golf, muscular strength, positive self-talk, and cardiovascular fitness. During one of the stations, the girls learned a dance to "Can’t Stop the Feeling", and they were able to perform it in front of friends and family at the end of the program.

Web Presence

https://www.jmu.edu/mbc/movingroovinday.html

Involvement

Involves Faculty, Involves Staff, Involves Students, Involves Participants External to JMU

Date

Ongoing

Frequency

Recurring Event (Occurs on a regular basis but not continual)

Areas of Engagement

Community Engagement, Engaged Learning

Format

Event

On/Off campus

On campus