Morrison Bruce Center Shifts Online with Dumbells after Dark
Contact Information
Morrison Bruce Center
Contact Details
morrisonbrucecenter@jmu.edu
Description
Interested in Adding Resistance
Training to Your Exercise Routine?
Join us for the Morrison Bruce Center’s EmpowHER: Dumbbells After Dark, a
FREE special
event, designed for ladies of all fitness levels.
Enjoy a unique, virtual experience to feel more comfortable, educated, and confident in how to lift weights and develop proper form!
Dumbbells After Dark
Registration can be found at
https://dumbbellsafterdark.questionpro.com
Date: Wednesday, October 21st, 2020
Time: 7:30 PM - 8:30 PM
Location: Zoom
Students, faculty, staff, and community members are all welcome!
Participants will get the opportunity to learn how to incorporate dumbbells into a comprehensive workout
while practicing various exercises. Exercise science students will be present on Zoom to aid in correcting form and technique to make sure you get the most out of your workout.
If you are unable to attend Dumbbells After Dark,
join us for our other Fall EmpowHER event:
Kettlebell Kickstarter -
Wednesday, November 18th (7:30 PM - 8:30 PM)
The Morrison Bruce Center’s
Mission:
To honor the legacies of Drs. Morrison and Bruce, we are dedicated to enhancing the
well-being of girls and women through the promotion of an active and healthy lifestyle.
This
endeavor is achieved by engaging students and faculty in impact-driven scholarly pursuits
and outreach programming
For questions, contact the MBC at
Registration can be found at
https://dumbbellsafterdark.questionpro.com
JMU is committed to equal opportunity and does not discriminate on the basis of age, color, disability, gender identity, genetic
information, national origin, parental status, political affiliation, race, religion, sex, sexual orientation or veteran status.
Web Presence
https://www.jmu.edu/kinesiology/cppagw/
Involvement
Involves Faculty, Involves Staff, Involves Students, Involves Participants External to JMU
Scope
Harrisonburg/Local/VA
Date
October 21, 2020
Frequency
One Time Only
Primary Focus of Program
Health and Healthcare
Begin Date
10-21-2020
Areas of Engagement
Community Engagement, Engaged Learning
Format
Event
